Tag Archives: nutrition

Summer is for Salads ~ Try Quinoa: Soul Food of the Andes

Yes, summer is on our minds: Sun, Shade, Sand, Shells, and Swim ~ you get the picture. However, for us foodies , summer means salads: fruit, pasta, vegetable, etc. One salad that I have discovered is a great addition for all … Continue reading

Posted in Ecuador, Musings, Recipes ~ Food, Travel | Tagged , , , , , , , | 6 Comments